“You have everything you need for complete peace and total happiness right now.”
Welcome to Breaking Chains Counseling! It is time for liberation from the emotional and mental captivity holding you back from the enjoyment of a more balanced and fulfilled life.
I firmly believe everyone has everything they need inside to be happy and at peace, but we need help with the ability to tap into this. For some, this ability has been forgotten and others may not be aware they have it. As a result, we often find ways to cope with life’s challenges that can be more damaging as time progresses. Therapy is designed to increase self-awareness, challenge these negative thought and behavioral patterns that keep us feeling stuck, and help tap into our strengths to empower us to make real life changes.
At Breaking Chains Counseling, it is my goal to guide you on this journey of self-discovery and empowerment. During this journey, your inner strength will be recognized, you will be armed with the tools needed to develop healthier coping skills, and growth in your self-confidence and self-efficacy will be fostered to incite long-term positive changes to ensure an enriched, balanced, and fulfilling life.